Online Therapy for Parents
Support for stressed out parents
Who want to make parenting enjoyable again
You may have exhausted all the parenting advice from countless books you have read, alongside all the different parenting blogs you have found on Pinterest.
Yet, nothing is working! Not to mention the constant interference from others is not helping, whilst scrolling through all the happy looking families on Instagram is just making you feel even more inadequate as a parent.
How counselling can help you as a parent
Working together will help you to find ways to reduce unhelpful thought patterns
Help you to regain your identity as you are not only a mother or a father
Understand how your experience with your parents or your childhood experiences can still have an impact on you
Provide you with a space where you can feel guilt free about not wanting to focus on the kids and not talking about things related to parenthood
Begin to rebuild your relationship and improve communication with your partner as not every couple is cut out for couples therapy, especially if your partner is unaware of some of your feelings
Better understand your child's behaviour
Lastly, enable you to feel more confident as a parent, whilst dealing with everyday and personal struggles.